Private Session

This is a Private Session that is specifically designed for your body. After an assessment  we will present you with a plan that best fits your needs. Whether we are working towards a goal, working to strengthen post rehab, or injury specific, or planning to prepare you to take group classes- your sessions will be prepared with thought, and planning- plans could include 1/2 stretch, half equipment, or solely reformer, or a mix of all equipment depending on goals!

Please see all policies!